Emotional Education
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Children's Mental Health Week 2023 Worksheets |
Children's Mental Health Week 2022 Worksheets |
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This years Children's Mental Health Awareness Week is being held from 6th - 12th February and the theme is Let's Connect. Download our worksheets to help you explore this theme at home or in the classroom.
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Children's Mental Health Week is being held from February 7th - 11th 2022 and the theme is Growing Together.
Download these free worksheets to support your conversations! |
Emotion PostersDownload 5 free emotion posters featuring emoji faces and child friendly explanations of the main, overarching emotions that children experience.
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Emotions ListDownload this Emotion list and help your child identify how they feel. Emotion Vocabulary is grouped into 5 main feelings, which supports children to dig down into their actual emotion which in turn will help you support them more effectively!
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Values and Qualities List |
Mindfulness Infographic Poster |
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A list of values and qualities to prompt discussions with children.
Use the list to focus on developing certain qualities or to explore personality and strengths! |
Knowing what mindfulness is and why it's good for them, will help your teen engage with mindful activities. Download your free Mindfulness Information Guide for Teens!
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Anxiety Iceberg |
Anger Iceberg |
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Use this free visually engaging Anxiety Iceberg PDF sheet to develop children's emotional intelligence by demonstrating how anxious behaviours are seen but the triggers for anxieties and worry is hidden.
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Use this free Anger Iceberg PDF sheet to help children understand anger and their primary emotions.
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The Success Tree Poster |
The Happiness Triangle |
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Use this free visual Success Tree prompt to have conversations around how success is achieved and help your child develop a Growth Mindset. Supports resilience building too!
Maslow's Hierarchy of Needs Poster |
A visual prompt to open discussions around happiness. You could use this to ask children what things or people bring them the various types of happiness.
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Initiate conversations about needs and self development using our free Maslows Hierarchy of Needs Poster.
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Emotional Wellbeing Activity Sheets
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My Feelings in Scribbles & Doodles |
My Happy Place Worksheet |
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A PDF to print and help children to process feelings with doodles!
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A worksheet that children can use to create a 'Happy Place' which they can use to visualise and help them feel calm and relaxed!
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Goal Ladder |
Body Mapping |
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Nurture a growth mindset and help your child achieve a goal with our Goal Ladder printable worksheet.
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Develop interoception through body mapping. By tuning in to physical emotional experiences, you can support your child's emotional intelligence.
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Emotional Health Support
Health and Body Affirmations
Download this free set of Health an Body Affirmations for kids, to promote self love, create a positive body image and help prevent or reduce health or body anxiety.
Parent and Child Communication
Emotion Reach Out Cards |
Conversation Starter Printable |
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A set of printable cards that will allow children to communicate their needs or things they want to say. There are times children aren't sure what they need or what to say, but our Emotions Reach Out Cards can give them guidance so they can reach out for the support they need.
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Start an interesting conversation with this activity sheet. Children can explore what the world looks like to them andf draw or write words of the things that come to mind! Questions you could ask to inspire them could include; What things do you like to look at? What things do you enjoy doing? What do you notice often?
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Seasonal Printables
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Autumn Family Activities ChecklistSpend time together and connect through cosy Autumn activities!
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Christmas Kindness CalendarPromote kindness and thinking of others during the festive season.
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Halloween Mindfulness Worksheet |
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Help your child identify the things that help them feel calm with
our free halloween mindfulness activity worksheet. |