Emotions Journal for Mothers PRINTABLE
Take care of yourself emotionally with this beautiful, printable emotions journal.
Perfect to help you take time each day for self care. With structured space for daily entries, it promotes self discovery by asking you to reflect on your feelings, what triggers them and how your thoughts and emotions are connected. It then encourages you to practice a little self love by reflecting on how permanent these thoughts and feelings are, what a friend would say to you and allows you to let your emotion go with a little positive message to yourself. Find personal growth by setting an intention for the following day.
- A5 or A4 sized. Print your own journal, for emotional awareness, self discovery and self love.
- Includes an Emotion list, encouraging introduction page and Emotion tracker
- PDF is set up for an entire month of journaling - 70 pages inc introductions and tracker (print more as you require).
- Suitable for yourself (or your teenage daughter as would suit any female from approx 14 years +)
- Based on NLP values
This is a DIGITAL item, no physical item will be shipped.
© The Mama Haven @ Ink and Scribbles 2020
After purchasing, you will receive instant access to your PDF file(s). Your email confirmation will contain a link to access them.
You will receive accomapnying printing guidance when you download.
This PDF Journal is formatted to A5:A4 size, which is easy to print on your home printer.
Purchase entitles you to UNLIMITED PERSONAL USE. This means you can print the journal as many times as you need!