Teen Anger Worksheet Bundle
Support your teenager to understand anger and develop regulation strategies and coping skills.
A bundle of resources that teach teenagers about anger and develop their anger management skills.
Anger Management, Emotional Regulation
What is The Anger Management Bundle for Teenagers?
This bundle combines 5 of our resources, plus some additional bonus sheets that complement each other to provide an effective set of tools to support teens struggling with anger management.
The set explores anger, how it is experienced, why we experience it and related emotions. The pack of resources help teenagers understand that anger is one of the many emotions we experience and learn how to express it in healthy ways.
As well as developing self awareness the bundle helps teenagers discover coping strategies that will help them manage anger.
The bundle contains 25% off 5 printable items from our shop:
Teen Anger Management Workbook
This printable 44 page workbook is an in depth educational resource that helps teens understand anger, develop self awareness and discover coping skills that promote regualtion.
The Stress Bucket
This downloadable pack provides a set of educational sheets and worksheets to explore and understand the concept of stress and discover stressors. This pack supports teens who may be struggling with anger due to stress.
Anger Volcano Worksheets
A printable set of anger volcano worksheets to explore anger triggers and primary emotions in depth.
A printable Anger Thermometer sheet that visually shows teens the various intensities of anger and associated feelings.
Size of Problem
The Size of Problem visual sheet provides an opportunity for conversations that help teens gain perspective over their anger triggers. Over time, this resource can help teenagers improve their regulation skills by analysing appropriate responses.
We've included some BONUS resources:
- The Anger Wave
- Identifying Triggers Checklist
- Teen Anger Information Sheet
What age range does this bundle suit?
This is a great bundle for children aged 10 years of age and over.
THIS IS A DIGITAL ITEM. No physical item will be shipped.
We recommend setting your printer setting to high quality and also use high quality paper.
The PDF file has been created in A4 and US Letter size formats.
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For Personal Use Only. Sharing and reselling is NOT permitted.
This resources is a supportive, educational resource only and does not replace the advice of a medical professional. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.