Stress Bucket PRINTABLE Activity Worksheets
Help your child or teenager understand stress and why it's important to manage it.
This printable resource pack uses metaphor to help your child or the children you work with to understand stress and the impact it has on wellbeing.
Emotional intelligence, Self awareness, Emotional Regulation
How can this kit help my child?
The Stress Bucket is a well known analogy that explains how small stressors can overwhelm our tolerance capacity.
Like all our resources, this pack raises children's self awareness and self understanding. It also promotes the use of healthy coping strategies and regulation.
This is a 13 page pack that contains:
- 6 resource sheets that are educational and visually engaging
- Interactive worksheet (ideal for younger children)
- How do I know I am stressed information sheet
- Spot your stress sensations information sheet
What age range is this kit suitable for?
It's ideally suited to 8 - 16 year old children.
This is a DIGITAL ITEM. No physical product will be shipped.
A4 and US Letter Size files included.
After purchase you will have immediate access to a zip file that you can open and download the files to your computer.
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Please DO NOT SHARE, FORWARD OR RESELL
Please read the download information guidance.