Anger Worksheets PRINTABLE PACK
A 30 page pack of anger worksheets for kids aged 5 - 12 years.
Help your child learn anger management and self regulation skills.
Anger Management, Emotional Regulation
What is the Anger Worksheets Pack?
This printable pack contains a mix of worksheets and resource sheets that will help your child develop an understanding of anger, express angry thoughts and feelings and learn strategies to deal with them. There are 30 sheets in total.
How can this pack help my child?
Together, the worksheets included help children understand that anger brings them a message, helps them develop the self awareness to identify anger triggers and the signs of anger. The pack also provides a large range of coping strategy visuals and prompts.
- THE STRESS BUCKET
- WHAT EXPLODES YOUR ANGER?/MESSAGES FROM ANGER
- HOW DOES ANGER FEEL?/WHERE DO YOU FEEL ANGER?
- HOW HOT IS ANGER?
- ANGER THERMOMETER AND COPING SKILLS
- WHAT IS UNDERNEATH ANGER?
- HOW BIG IS THE PROBLEM?
- ANGER REFLECTION SHEET
- WATCH OUT FOR THE WARNING SIGNS
- USE YOUR SENSES TO EXTINGUISH ANGER
- ANGER TRAFFIC LIGHT SYSTEM
- COPING WITH ANGER
- STOP TECHNIQUE
- HALT TECHNIQUE
- RAIN TECHNIQUE
- ANGER COOLING QUESTIONS
- LEARNING FROM ANGER
- STAYING COOL WITH WARM QUESTIONS
- RECYCLE YOUR THOUGHTS
- CHANGE YOUR THOUGHTS
- ANGRY ACTIONS CONTRACT
- FEELING ANGRY AND STAYING SAFE
- CALM ME
What age range does this workbook suit?
It's ideal for children 5-12 year olds.
THIS IS A DIGITAL ITEM. No physical item will be shipped.
We recommend setting your printer setting to high quality and also using high quality paper.
The PDF file has been created in A4 and US Letter size formats.
© Ink and Scribbles 2023
For Personal Use Only.
This resources is a supportive, educational resource only and does not replace the advice of a medical professional. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.