STOP Emotional Regulation Technique PRINTABLE Sheet
A mindful emotional regulation technique prompt sheet.
Help your child manage big feelings using the STOP technique which supports taking a pause before a response and allowing space for helpful actions.
WELLBEING FOCUS:
Anxiety, Anger, Emotional Regulation, Self Awareness, Emotional Intelligence.
How can this STOP prompt sheet help my child?
This sheet is designed to help children manage big feelings through a visually engaging prompt sheet that demonstrates the mindful STOP technique.
This prompt sheet will help your child pause before responding to their emotion, which promotes emotional intelligence. It can be used as a visual prompt sheet or displayed as a wall print.
This emotional regulation strategy is particularly helpful for kids who struggle with anger or anxiety.
The STOP technique can help you child:
- manage big feelings
- pause before responding to their emotion
- develop emotional intelligence.
You will download the sheets in the following formats.
- A4 sheet
- US Letter (11 x 8.5 in)
- JPG
What age range is this sheet suitable for?
It's ideal for children 6 - 16 years.
DOWNLOAD INFORMATION:
This is a DIGITAL ITEM. No physical product will be shipped.
A4, US Letter Size formats included.
After purchase you will have immediate access through a link that will enable you to download immediately to your computer.
©Ink and Scribbles 2022
Personal use only.
Sharing and reselling is NOT permitted.
Please read the download information guidance for full licence.
DISCLAIMER:
This resources is a supportive, educational resource only and does not replace the advice of a medical professional. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.