Breathing Technique Printable Pack
A breathing technique pack to support children in regulating big emotions.
Self Regulation, Mindfulness.
What is the Breathing Technique Pack?
This downloadable pack provides an educational sheet to explain the benefits of breathing strategies to regulate big feelings. It also contains 14 different breathing strategies to teach children a wellbeing tool in a fun and engaging way. This visual resource will help your child learn to self regulate and build resilience using a wellbeing tool that will benefits them for life.
The pack includes:
- Intro page for adults
- Example script for introducing breathing strategies
- Learning Sheet for Kids
- 6 Breathing Technique Story Posters
- 6 Breathing Technique Story Cards (match posters)
- Breathing Strategy Prompt Cards
What age range does the pack suit?
It's ideally suited to 5 - 11 year old children.
US Letter Size PDF
Printing Guide included.
©Ink and Scribbles 2022
Personal Use Only
This is a DIGITAL ITEM. No physical item will be shipped.
On purchasing this item you will have instant access to a ZIP file containing your PDF files. Please ensure you are able to open ZIP files before you purchase.
Your email confirmation will also contain a link.
Print at home for unlimited personal use.
Please do not share, forward or resell.
This resource is a supportive resource only and does not replace the advice of a medical professional. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provide