Belief Detective Activity Pack PRINTABLE
An effective activity that supports children who are struggling with self esteem and negative self beliefs.
This printable pack will teach your child that beliefs aren't always equal to truth and will give them a strategy for taking an unhelpful belief apart. A powerful technique they can use throughout their lives!
Self Esteem, Confidence, Self Regulation, Emotional Intelligence.
How can this resource help my child?
The kit will support you to teach your child a powerful CBT based activity that helps unravel an unhelpful belief that is impacting your child's self esteem and confidence.
Our thoughts are created from the beliefs we hold about ourselves and the world around us, and can impact our feelings and overall wellbeing. This activity pack enables you to guide your child through the process of taking apart unhelpful beliefs and build new, useful ones. In turn this will help your child feel more confident and build their self esteem.
What does this printable include?
10 page PDF containing a CBT activity and resources.
- Parent Guide
- Child Explanation Sheet on how beliefs are formed
- Belief Detective Activity Sheets
- Belief Scale
- Belief Detective Question Cards
Designed for children to use with a supportive adult.
What age range does this workbook suit?
It's ideal for children 8 years and older.
THIS IS A DIGITAL ITEM. No physical item will be shipped.
We recommend setting your printer setting to high quality an also using high quality paper.
The PDF file has been created in A4 and US Letter size formats.
© Ink and Scribbles 2021
For Personal Use Only.
This resources is a supportive, educational resource only and does not replace the advice of a medical professional. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.