Kids Worry Workbook ( 6 to 12 years)
An anxiety printable resource kit to support your little worrier. Educational, empowering and impactful!
Wellbeing Focus:
Anxiety, Emotional Intelligence
How will this workbook help my child?
This kit will help you teach your child about anxiety. They will learn what worry is, where it comes from and how it can be both helpful and unhelpful. With our creative worry character concept, your child will learn about their mind, empowering them to understand that they have a lot of control over how they think and feel. 3 of the 7 characters represent the pre frontal cortex, the logical part of the brain. They will help your child learn to use this area of the brain to manage worries. Each of these characters link to the strategy pages in the workbook, making clear links to how these types of thinking can be useful.
This workbook is based in powerful CBT theory and provides a range of resources and activities that will help your child understand their worries and know how to manage them!
What is included in this download?
This huge kit contains a range of resources in a 51 page PDF file that will help you support your child and teach them useful strategies. This kit contains our unique Worry Character Concept that promotes emotional intelligence!
The contents include:
>Parent Guide
> Child Information Sheets
> Worry Maker character explanations and cards to help children identify the thinking behind their emotions
> Worry Taker Character cards to help your child identify helpful thinking
> A range of activity sheets that develop self awareness
> A range of activity sheets to learn proven strategies that reduce anxiety
> Poster/Prompt Sheets
> Reusable resource sheets, such as Working Out My Worries Sheet
> Affirmations
> Control of Circle Worksheet
> Worry Action Plan Sheet
>Worry Shrinker Activity
> Recycling Thoughts Sheet, teaching children to find a growth mindset
> Worry Response Tracker to discover patterns in the way your child responds to worry
What age range does this workbook suit?
The kit is ideal for children aged approx 6 to 12 years of age.
OTHER DETAILS:
A4 PDF.
US Letter Size PDF
Printing Guide included.
Download Information:
©Ink and Scribbles 2021
This is a digital product that you can print at home. Please note that screen and print colours can vary.
RECEIVING YOUR FILES:
After purchase completes you will have immediate access to your file through the confirmation page or your email confirmation.
Personal Use Only. Not for sharing, forwarding or resell.
*We recommend setting your printer setting to high quality and also using high quality paper or card stock.
DISCLAIMER:
This resource is a supportive resource only and does not replace the advice of a medical professional. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.