Daily Gratitude Journal Page Template and Happy Note Cards PRINTABLE
An instant solution for kids who need a little help with practising gratitude and positive thinking.
Research shows that practising gratitude and positive thinking are powerful tools for resilience.
WELLBEING FOCUS:
Gratitude, Positivity
What is the Daily Gratitude Journal Page?
This printable page makes gratitude journalling easy! Print the page and create your very own DIY gratitude journal or use the editable version to create a digital journal! Journaling is a popular wellbeing tool and is gaining renewed interest in this technological era due to the emotional health benefits it gives.
How can this help my child?
This Happy Printable is bright and colourful, designed to bring light and positivity to the day! Research shows that consistent use of gratitude has great benefits on emotional wellbeing and mental health. Journalling helps the brain process emotions and supports children to apply rational thinking to their feelings.
What's included in this download?
The printable set includes:
- My Daily Happy Thoughts
A Printable Daily Journal Sheet which encourages positive thinking, growth mindset, taking time out for calm reflection on the day and gratitude. Keep them in a book or folder.
- Happy Cards
16 colourful cards, each with a different positive message. Under each card is space for you to write an encouraging message.
Both A4 and 8 x 10 formats are included in the download.
What age range does this gratitude printable suit?
It's an empowering resources for 7 - 12 year olds.
DOWNLOAD INFORMATION:
This is a DIGITAL item. No physical product will be sent.
© Ink and Scribbles 2020
After purchasing, you will receive instant access to your files. Your email will contain a link. You may print unlimited times for personal use.
Please do not share, forward or resell.
- My Daily Happy - a printable daily gratitude worksheet/journal entry. Print it at home and keep them in your own folder or book to develop a positive mindset. Research show practising gratitude daily has a big impact on overall happiness levels.
- Happy Notes - 12 printable cards with motivational inspirational phrases. Each card has space to be written on. This could be done by a parent. You could write personalised, encouraging messages to your child and leave them by their bedside or give them a lovely surprise by popping them inside a lunch box. Alternatively, children could write their own positive messages or affirmations to themselves.