Motherhood is emotionally challenging. There, we said it! The thing that we don't always like to admit. Being a mother can make us feel complete and broken, often all at the same time! Working on our own self development and emotional health means we are able to enjoy motherhood, parent with confidence and empower ourselves to emotionally coach our children.
The Mama Haven is for any conscious mothers looking for inspiration as well as those who are struggling with parenting anxiety, overwhelm from the mental and emotional load or supporting their child's emotional wellbeing. Our mission is to help you connect with your best mama self.
The Mama Haven is for any conscious mothers looking for inspiration as well as those who are struggling with parenting anxiety, overwhelm from the mental and emotional load or supporting their child's emotional wellbeing. Our mission is to help you connect with your best mama self.
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Sign up to The Mama Haven and receive a FREE Motherhood and Child Wellbeing E-Book!
Joining the Haven means you will receive our Ink and Scribbles Newsletters PLUS our Mama Haven exclusives! These are separate emails exclusive to those who have signed up for The Mama Haven that will bring you specific motherhood support and news about our coaching. When our coaching services go live, you'll be the first to hear about how you can define your motherhood for more clarity, enjoyment and wellbeing for your children and yourselves! |
Download a prompt sheet to find clarity and direction when homeschooling is introduced, through lockdowns, self isolations or school closures.
Click the image to download and print at home, or digitally edit the prompt boxes!
Click the image to download and print at home, or digitally edit the prompt boxes!
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An editable PDF that will help you start your journey to the mother you want to be!
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An editable PDF to help you use visualisation to work through a solution to a specific parenting challenge.
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Just like us, children respond emotionally to their environment. Look at how your home life impacts you, your partner and your children. We've put together this FREE e- book to help guide you towards a calm, communicative and emotionally literate home. With tips on home environment plus activities to promote strong parent/child bonds this
is perfect for conscious parents. Click on the image to download this free parenting e book!
is perfect for conscious parents. Click on the image to download this free parenting e book!
Click the image to download.
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Click the image to download.
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One of the best things you can do for yourself and your kids is up level your parenting. This is about personal growth as much as it is about raising kids. When we know more about the psychological impact parenting has on children, we understand more about ourselves and our own parenting approach. This allows us to make choices about the way we want to parent our children. It doesn't mean we'll be perfect, but when we accept we're always learning we can be confident that we'll keep doing it better. With the amount of information out there, we all have access to support to define and elevate our parenting! Start by reading around the topic of parenting. Find out the values that feel right to you. Click on the image to see the books that we've read and changed our perspective on parenting. |
Download our list of top power phrases to manage you child's big emotions in a supportive way whilst staying calm! |
Click the image to download.
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Click the image to download.
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